| Sarah (yoga instructor) first discovered yoga as purely a form of exercise but began to cherish the calm, blissful feeling that it brought to the rest of her life. Through the creation of her own practice, she developed a goal to teach yoga as a way of sharing the joy that she found in this art. She is now a Registered Yoga Teacher and Certified Holistic Health Coach, certified by schools that promote a wide variety of techniques, allowing for her to customize classes to the student’s needs. She believes that regardless of body type, age, or fitness level anyone can practice and benefit from the powerful art of yoga. For more information visit SarahStudebaker.com.
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