| | Caroline (Yoga instructor) seeks to balance thoughtful attention to alignment with creative, flowing movement. Time spent finding each pose technically and connecting it with breath make the yoga practice a deeper experience, more aligned with the greater flow of life. Caroline is registered with the Yoga Alliance at the 300 hour level and has been practicing for 10 years. Her specialties are creative, challenging flow yoga classes set to good music (sometimes even hip-hop… or her own band…), as well as therapeutic, detail-oriented hatha classes for all levels, and classes for teens. Click here to read more about Caroline | |
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