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Anna’s (Yoga instructor) exploration of yoga began ten years ago while she was living and studying art in Santa Fe, New Mexico. Yoga offered a new way of approaching life with a focus on mental, physical and spiritual health. During that time she began her studies with Tias Little of Prajna Yoga with whom she completed her 200 hour yoga teacher training. Over the years yoga continues to guide and nurture Anna as both a student and a teacher.
In addition to teaching yoga, Anna is a licensed massage therapist and enjoys bringing her knowledge of anatomy and therapeutics to her yoga classes. Through meditation, breath and body movement she offers her students a challenging yet calming practice in hopes of bringing mindfulness and peace into their lives. You’ll leave class feeling more grounded, open and aware of the inner workings of your body. |
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Español: Laura Asberry MA (meditación en Español) es una Socióloga que desde 1991 se ha dedicado a ayudar a las minorías en los EEUU a través de su trabajo como Educadora de Padres, Trabajadora Social, y Coordinadora de Programas Senior en organizaciones sin fines de lucro. Estudiante de meditación tibetana desde el 2006, anhela difundir en Español la belleza de estas antiguas enseñanzas.
English: Laura Asberry MA (mediation in the Spanish language) is a Sociologist who has worked with minorities in the US since 1991 through her work as a Parent Educator, Social Worker, and Senior Program Coordinator for non-profit organizations. A student of Tibetan Meditation since 2006, it is her wish to make the beauty of these ancient teachings available in Spanish. |
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Irma Conti (Folklore Argentino & Women Exercise & Health instructor) enjoys listening and dancing Argentinean Tango and Folk Dances. She holds a DDS, PhD, and also holds an Elementary School Teaching degree. Back in Argentina, after she graduated as an Elementary School Teacher, she started the Argentinean Folk dance school where she learned Argentine folk history and dances and got the certification as an Argentinean Folk dance Teacher. Even though she always was very focused in her doctoral career she never stop learning and enjoying the beautiful Argentinean Folk dances. Irma is an active member of KOOP Community Radio for Austin where she hosts several shows |
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| | | David Alvarez (Salsa instructor) has been teaching salsa since 1994. He was one of the first salsa instructors in town back when "Calle 8" was the hot spot up on Congress Ave. He is all about dancing and getting into the groove. He makes it fun and keeps it social and energetic! David combines different rhythm through class such us: merengue, Afro-Caribbean and salsa from different countries (Cuba, Colombia, etc) and he helps students relax and move to the rhythms and loosen up those hips like no one other. |
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