| | Yoga for Beginners Workshop with DeniseSunday, January 29th, 12:15pm - 1:45pm
Fee: $18/non-member, $15/member Yoga Curious? A beginner’s workshop
Have you always wanted to try yoga? Have you taken a few yoga classes but would like more detailed instructions? Then Yoga Curious is the workshop for you! This nuts and bolts workshop will break down basic postures to focus on alignment and form. Join us in enjoying the mental and physical benefits of yoga. |  | Come enjoy yourself & learn in a safe welcoming environment! Class for all ages, aim for the total beginer! About the instructor: For Denise, Yoga is her most favorite thing. In January 2009, she went to a yoga class at the local YMCA and has been practicing yoga ever since. Yoga made Denise feel great and her goal is to share this wonderful practice with as many people as she possibly can. Her teaching style includes traditional Hatha and Vinyasa styles as well as Tai Chi, Chi Gong and a good sense of humor. Denise earned her RYT 200 under the tutelage of Kurt Johnsen, the founder of American Power Yoga and an additional 200-hour training with the senior instructors of Black Swan Yoga. |
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