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Ongoing: Every Saturday Time: 10:30-11:30am Instructor: Stephanie Keeton Fee: *First class Free* See 'Weekly Programs' on our Rates page. Level: Introductory
About the class: Ladies, Ladies, Ladies, Move to the fun beat of Salsa Aerobics! Learn sexy footwork and flirty hips while you sweat. Available to all ages and all levels.
Who should do it: Any woman in need of a space to relax, have a good time, exercise, sweat and learn about rhythm and coordination. Don't be shy and try it out!
What to wear, what to bring: You're going to move, you're going to sweat. Wear something comfortable to move in. As for shoes... jazz shoes, tennis shoes or bare feet. Your choice!
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