Austin's Annual Free Day of Yoga Labor Day Monday, September 5thEsquina Tango is a proud sponsor of this wonderful city wide event! Click to find info on our weekly yoga classes & instructors |  10:00am-11:30am, All levels
Power Yoga with Nina Perales
All levels welcome for a challenging and sweaty class of flow between the breath, mind, and physical movement of the body
12:00pm-1:00pm, All levels
Power Yoga with Denise Garza
Stretch, bend, breathe, sweat, and smile. Open your body and open your soul, challenge yourself to some strengthening yoga
2:00pm-3:15pm, All levels
Rhythm Yoga with Nicole Lilly
Come explore a dynamic Hatha Yoga practice to awaken the rhythm of Prana in your body and mind.
5:30pm-6:45pm, All Levels
Vinyasa Yoga with Anna Gieselman
Relax & Melt Away Hatha Flow
7:00pm-8:15pm, All levels
Restorative Yoga with Anna Gieselman
Settle your day with 30 min guided meditation and an hour of restorative yoga postures
| Class Levels:
ALL classes are for ALL LEVELS! Beginner are encourage to come! As well as those that feel out of shape.
Don't be shy, give it a try! We will help you out and you will fill great! What to bring:
yourself! We have mats, blocks, blankets, water, tea and even cookies! About Free Day of Yoga: The Free Day of Yoga has been held every year in Austin, Texas since 1999. Since then, it has spread to other cities in Texas: Dallas, Houston, Victoria, Nederland; in the US: Beckley W. Virginia; and even as far as Guam! In 2010, we are growing even more - free yoga classes will be held in Los Angeles and Philadelphia too! Participating cities offer free yoga classes at studios and parks all over the city and in surrounding areas to introduce people to the benefits of yoga. It is a great opportunity for students to try out different styles, teachers and studios. It also provides a wonderful opportunity for teachers to meet with each other as they organize and host this event. Check out Free Day of Yoga website. | | |
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