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Ongoing **New**: Saturday
Time: 9:30- 10:30am Instructor: Irma Conti
Fee: Free About the program:
The newly improved "Salud & Ejercicio" class (ex Women's Walking Group) is part of the Las Mujeres program. Hour includes gentle exercises as well as time to discuss and become more informed about health and nutrition If you feel out of shape or haven't worked out in some time: this is the class for you!
Who should do it:
Any woman in the neighborhood that would like to start gently into a fitness routine and find information on health and nutrition. What to wear, what to bring:
Wear something comfortable to move in and layers in case you get cold. Tennis shoes are recommended.
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